Explore Fitness Events
Participate in fitness-related activities and events to keep you in top shape.
Enhance Your Fitness Journey with Group Training and Classes
Aroma Healing Group Pilates
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Cost: $80 per month
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Minimum 5 & Maximum 12 sign-ups required.
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Please sign up and make payment at MWR Leisure Travel Services (Bldg. S-2236).
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Both US and KN employees can use one hour of CFHPP per session, up to 80 hours per year, with the approval of their supervisor.
- Mr. Chong Sang Nae, Leisure Travel Services @ DSN 722-4645, from cell +82(0)50-3322-4645, email: sangnae.chong.ln@army.mil
- Mr. Dion Jordan @ DSN 722-4638, from cell +82(0)50-3322-4638, email: dion.jordan2.naf@army.mil
Combat Taekwondo Instruction Program
Carey Fitness Center, Bldg. 1715
- Taekwondo is an ancient Korean martial art. But the sport is not just about kicking and punching. Taekwondo offers several advantages to anyone considering taking up a sport or hobby.
Enhance self-esteem by heightening your physical and mental powers. Build confidence by encouraging you to succeed and to take control of your life. Develop discipline by thoroughly training your body and mind in the tenets and techniques of Taekwondo.
For more information, please contact Mr. Yi, Sung Tok at DSN 722-4637 or from cell +82(0)50-33224637, +82(0)10-9025-9956
email: sungtok.yi.ln@army.mil
Get expert coaching, personalized plans, and real results
Army MWR Fitness Centers offer certified personal trainers to help you achieve your fitness goals through customized training programs.
Why Work With a Personal Trainer?
Personalized Workouts
Get a fitness plan tailored to your needs
Goal Setting and Tracking
Stay focused with expert guidance
Proper Technique and Injury Prevention
Learn safe and effective exercises
Motivation and Accountability
Stay committed and see results
Training Packages
- 30-Minute Session – $30
- 60-Minute Session – $40
- Buddy Session (2 People) – $50
- 3-Session Package (60 minutes each) – $105
- 6-Session Package (60 minutes each) – $180
